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From category archives: Stepaway Blog

Alcoholism

Navigating the Challenges of Alcohol Addiction

Alcohol addiction is characterized by a physical and psychological dependency on alcohol. It can lead to a range of health issues, including liver disease, cardiovascular problems, and mental health disorders.

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Creating a Healthier Future with Step Away

We understand that recovery doesn't end with the completion of a treatment program. Our aftercare services are crucial for maintaining sobriety and minimizing the risk of relapse.

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The Importance of Connection in Addiction Recovery

Addiction often thrives in isolation. It feeds on loneliness, secrecy, and the emotional walls we build around ourselves. Breaking free from addiction requires tearing down these walls and forging meaningful connections—both with oneself and others.

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Self-Compassion in Recovery Learning to Love and Accept Yourself

Self-compassion involves treating oneself with kindness, understanding, and non-judgment, even in the face of personal struggles and setbacks. It requires recognizing one's own suffering, acknowledging it, and responding with empathy and care.

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Starting 2023 on a Sober Foot

As we begin a new year, many of us make resolutions to improve our lives and make positive changes. For those recovering from drug and alcohol addiction, the start of a new year can be especially meaningful. It's an opportunity to leave the past behind and focus on building a sober and healthy future.

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Difference Between Physical and Psychological Dependence

Addiction is a complex issue and people often feel confused about the difference between physical and psychological dependence. In this article, we aim to provide some clarity on this matter.

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The Four Stages of Addiction Explained

A common misconception is that addiction happens overnight and there is no way to see it coming. However, when we look at the cycle of addiction and its different stages of evolution, we can see that there are many opportunities to identify it before it grabs hold and consumes us.

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What Happens to Your Body When You Drink Alcohol Every Night?

Alcohol plays a big role in the lives of many people. Light drinking can help you destress after a long day at work, it can elevate your mood temporarily and it may even help you sleep. You may think that having two or three drinks every day is not doing any harm, but the reality is that consistent and long-term alcohol use can be extremely detrimental to your mental and physical health.

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Does Your Liver Recover After Years of Alcohol Abuse?

A casual drink every now and then will likely have little to no effect on your health. This is why moderate drinking is always encouraged if alcohol cannot be abstained from completely. However, excessive alcohol consumption over a long period of time can have severely damaging effects on your overall health, and especially your liver. But the question is: can the liver repair itself after years of drinking?

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How to Help Someone Struggling with Alcohol Addiction

It can be exceptionally difficult to watch someone you love struggle with alcohol abuse or dependency and sometimes you may feel a bit helpless. In this article, we show you how you can support someone with alcohol addiction.

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