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Although addiction recovery has many rewards, the one thing many recovered addicts fear is sharing the fact that they are now sober.
The sad reality is that there is a degree of shame that is associated with being sober, because of the stigma attached to being an addict.
However, being sober is something that every recovered addict should be proud of because it means that you have overcome one of the hardest obstacles you will ever face.
Although there are several forms of food addiction, sugar addiction is by far the most common. To make matters worse, sugar is found in almost everything we eat.
The sad reality is that we are often unwittingly consuming high amounts of sugar every single day. This is because food manufacturers are using it as part of their ingredients, even in foods we don’t consider sweet.
During addiction recovery, the effects of substance abuse on mental health are easily observed.
The impact addiction has on mental health is undeniable and often, permanent. This is especially true when someone has abused substances for an extended period of time.
Some of the long-term mental health issues that may arise from addiction are anxiety, depression, sleeping disorders, mood disorders and even psychosis.
With our current modern and fast-paced lifestyles, more and more people are suffering from various kinds of anxiety disorders.
In addition, with advances in medicine and psychology, doctors have been able to sub-divide anxiety disorders into more specific categories.
These are based on particular symptoms as well as the patients’ history and circumstance. Understanding the particular disorder will assist in more personalised treatment.
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