Treatment and Rehabilitation Centre - Stepaway Blog — Page
Making Better Life ChoicesMaking Better Life Choices
Hope - Addiction TreatmentBuilding Hope Together
Sardina Bay BeachLearning new coping skills
Mountain ClimbingGrow Through What You Go Through

 

Stepaway News Blog

From category archives: Stepaway Blog

Treatment and Rehabilitation Centre

Building a Life That Doesn’t Need Escaping From

Traditional views of relapse prevention focus on avoiding people, places, and situations that might trigger substance use. And while setting boundaries and making safer choices is important, it’s only one part of the equation. What’s often missing is the deeper question: What are you building in its place?

 

Read the rest of entry »

Why the Addiction Recovery Process is not Linear

When we hold up this ideal of the “recovered” person—calm, unshakable, grateful—it leaves little space for the full spectrum of what it means to be alive. It can make people in recovery feel ashamed for still feeling grief. Or rage. Or doubt.

Read the rest of entry »

The Power of Peer Support in Addiction Recovery

Whether through structured support groups, informal friendships, or online communities, peer relationships offer emotional strength that professional treatment alone cannot always provide.

Read the rest of entry »

How to Rebuild Relationships After Addiction

With patience, honesty, and a willingness to work through the past, families can move forward together. Strong family support not only accelerates recovery but also provides the foundation for a healthier, more connected future.

Read the rest of entry »

What Sobriety Can Look Like Beyond the 12 Steps

Redefining success in sobriety means going beyond rigid frameworks and embracing a more flexible, inclusive approach. It’s about recognizing that recovery is not a one-size-fits-all process. Whether your focus is on emotional growth, rebuilding relationships, or exploring new passions, success can take many forms.

Read the rest of entry »

Coping with Addiction Triggers During the Festive Season

The holidays are filled with potential addiction triggers, such as increased availability of alcohol and substances, heightened stress, and complicated family dynamics. Dealing with this time of year while maintaining sobriety requires preparation, self-awareness, and support.

Read the rest of entry »

How to Support a Loved One Struggling with Heroin Addiction

Heroin’s grip on individuals is powerful, affecting their behavior, emotions, and relationships. As a family member or friend, you may feel helpless or unsure about how to provide the right support. The good news is that recovery is possible with the right approach.

Read the rest of entry »

The Science Behind Heroin Addiction

Heroin is a potent opioid drug derived from morphine, a natural substance extracted from the seed pods of certain poppy plants. In South Africa, heroin is classified as a prohibited substance due to its high potential for abuse and lack of accepted medical use. 

Read the rest of entry »

The Importance of Boundary Setting in Addiction Recovery

Boundaries can be physical, emotional, or psychological, and they serve to protect our personal space and emotional health. In the context of addiction recovery, boundaries are essential for maintaining sobriety, rebuilding trust, and fostering healthier relationships.

Read the rest of entry »

How to Recognize the Signs of Alcohol Addiction

Recognizing the signs of alcohol addiction is crucial for getting help early and preventing further health complications. Understanding these signs can make a significant difference in the life of someone struggling with alcohol dependency.

Read the rest of entry »

Pages: Previous1234567...16NextReturn Top

Subscription

Get the latest updates in your email box automatically.

Search

Archive