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Treatment and Rehabilitation Centre

Starting 2023 on a Sober Foot

As we begin a new year, many of us make resolutions to improve our lives and make positive changes. For those recovering from drug and alcohol addiction, the start of a new year can be especially meaningful. It's an opportunity to leave the past behind and focus on building a sober and healthy future.

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Step Away Treatment Centre – Where Aftercare is Not Just an Afterthought

Long term drug or alcohol addiction recovery requires a lifetime commitment to healthy decisions and actions. While relapse is common, families can prepare for it. Learn techniques to enhance the odds of long-term recovery.

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Benefits of Psychoeducational Therapy in Recovery

Psychoeducational sessions are designed to work with the individual, their unique circumstances, and life experiences. This understanding opens up the doorways to greater understanding, acceptance, and forgiveness, all of which are crucial to the addiction recovery process.

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Difference Between Physical and Psychological Dependence

Addiction is a complex issue and people often feel confused about the difference between physical and psychological dependence. In this article, we aim to provide some clarity on this matter.

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Cocaine Addiction – What are the Effects?

Cocaine is a highly addictive drug which is made from the leaves of the coca plant which is processed with other chemicals and additives. The result is a fine, white powder which are compressed into bricks before distribution.

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Effects of Alcohol on the Brain as You Age

Alcohol affects us differently as we age. Some of the changes are more immediate and recognisable, such as intense hangovers after just one or two drinks. However, there are other effects that may not be as noticeable but can be extremely damaging in the long run.

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The Role of Individual Therapy in Addiction Treatment

Although addiction recovery focuses largely on detoxing the body from addictive substances, there are many other elements of recovery that are just as important as the detox process. Therefore, successful addiction recovery depends on a recovery programme which focuses on the mental well-being of individuals receiving addiction treatment.

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The Benefits of Mindfulness in Addiction Recovery

Practicing mindfulness every day gives us the power to intentionally improve our behaviour, make better decisions and reshape our brains in ways that give us awareness of self.

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Dealing with Drug Addiction During Lockdown

Regardless of the circumstances, drug addiction recovery can be a challenging road to walk that comes with immeasurable reward.

However, the current lockdown in South Africa has placed added pressure on those with drug addiction as well as those who are in recovery.

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Dealing with Alcohol Addiction During Lockdown in South Africa

The South African government has placed a nationwide ban on the sale of alcohol during the lockdown period, but how does this affect those with alcohol addiction during lockdown?

According to the World Health Organisation, South Africa has the fifth highest rate of alcohol consumption in the world.

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