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The holidays are filled with potential addiction triggers, such as increased availability of alcohol and substances, heightened stress, and complicated family dynamics. Dealing with this time of year while maintaining sobriety requires preparation, self-awareness, and support.
Traditional holiday gatherings often center around alcohol or other substances, which can make maintaining sobriety difficult. However, with thoughtful planning, you can create a recovery-friendly festive celebration that is inclusive, supportive, and enjoyable for everyone.
Heroin’s grip on individuals is powerful, affecting their behavior, emotions, and relationships. As a family member or friend, you may feel helpless or unsure about how to provide the right support. The good news is that recovery is possible with the right approach.
Heroin is a potent opioid drug derived from morphine, a natural substance extracted from the seed pods of certain poppy plants. In South Africa, heroin is classified as a prohibited substance due to its high potential for abuse and lack of accepted medical use.
There is no doubt that physical activity is good for the mind, body and soul. Therefore, it comes as no surprise that there are several, far-reaching benefits of exercise for addiction recovery.
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