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From category archives: Stepaway Blog

Counseling and rehabilitation

Rehab Centre speaks out about Peer Pressure amongst adults

It is widely believed that peer pressure amongst friends is only experienced during adolescence. However, it is very much present amongst adults.

Those who were susceptible to peer pressure during and towards the end of their teenage years are more likely to fall victim to the very subtle pressure from their peers in adulthood.

It is important to know that there is negative peer pressure as well as positive peer pressure.

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10 Valuable Lessons from a Non-Alcoholic who went Sober

Alcohol is a very big part of our lives. It is everywhere you look. Whether you are eating out at a fancy restaurant or out shopping for groceries, you are bound to be met with a variety of liquor to choose from.

The consumption of alcohol has become an integral part of our interaction with others, and believe it or not, the interaction we have with ourselves too.

After some deliberation a while back, I decided to stop drinking and not for any particular reason at all.

I did not give myself a time frame; I could pick up a beer tomorrow or I could never drink again, who knows?

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Regaining Trust in a Relationship after Drug Addiction

Regaining trust in a relationship after drug or alcohol rehabilitation treatment demands work and effort from both sides.

With hard work from both you and your partner it is possible to repair your relationship. However, it means patience on your part, and an open mind and zero resentment from your loved one.

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Diagnosing Alcoholism and Alcohol Dependence in accordance to the DSM

Alcoholism and alcohol dependence not only affect the person binge drinking but also the people around them.

It’s not easy to convince someone that they drink too much, nor is it easy to admit to yourself that you have a drinking problem.

In this article, our rehabilitation centre provides the common behaviours of someone who has a drinking problem. We hope that this information can be shared and used to help someone change their life.

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Reaction vs Response - Understanding Emotional Triggers

Do you react or do you respond? For the most of us, we react.

We react with anger, sadness or anxiety. This normally results in us losing control of our emotions and inevitably the situation we find ourselves in.

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The truth about Bluetoothing: The new Heroin and Nyaope craze

In January this year, a short video of a group of heroin users “bluetoothing” went viral. It was a shock to online viewers and left many rehabilitation centres in South Africa concerned about possible health risks.

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It’s time to talk about Codeine Addiction – SA’s silent dependence

Codeine is a moderately strong opiate drug that is used to manage physical pain as a result of conditions such as arthritis, migraines and severe headaches or to relieve pain after surgeries.

When codeine is broken down by the body it turns into morphine which is a much stronger painkiller from the opioid family and is used in the manufacture of heroin.

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The Reality of Relapse – What to do when you are feeling low

I’ve relapsed before.

It was during a time when I thought I had it all together, my life was back on track, things were looking good, my future was bright… Yes, there were tough days, but I felt strong and ready to take on life’s challenges.

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Is Weed Legal in South Africa now? What you need to know about Cannabis

The legalisation of the private use of Marijuana in South Africa has of late been a controversial topic. With substantial arguments supporting both the legalisation and the criminalisation of cannabis– what are we to believe?

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Substance Abuse in South Africa - Living with HIV and Addiction

South Africa has one of the highest HIV rates in the world, in addition to this, we have a substance abuse epidemic on our hands.

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