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Setting goals during addiction recovery is a key component of successful recovery as it helps us gain a clear vision of where we would like to see ourselves in the future.
Having goals can help us dedicate our time and efforts to focussing on recovery and finding harmony in a life of sobriety.
The dictionary defines a goal as “the object of a person’s ambition or efforts; an aim or desired result.” Considering this definition, it becomes apparent that goals form a vital role in our lives when it comes to our progress, drive and purpose.
Having goals gives us something substantial to focus on. It gives our lives greater purpose and meaning which is something that is strongly desired by most human beings.
To have a goal is to have a challenge and to have a challenge brings excitement and joy. It also helps us channel our energy towards something positive and advantageous.
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