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Substance dependency and recovery

A First Year Addiction Recovery Checklist

During the first year of your addiction recovery, there may come times when you feel you aren’t achieving the goals you had planned for yourself.

The first year can be challenging and it may feel as if you want to give up. However, during these times it is important to remember how far you have come and just how much better your life is free from substance abuse.

Step Away Rehabilitation Centre has developed a list of a few goals that we feel you can use as reminders and to help you stay on track of your recovery in the days and months to come.

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Withdrawal symptoms & the benefits of supervised substance detoxification

Alcohol withdrawal symptoms or drug withdrawal symptoms is something every addict will experience.

Detoxification is a dangerous process. It is also generally unpleasant and can sometimes be extremely challenging for a person to overcome.

Therefore, it is critically important to your recovery that you ensure the rehabilitation centre that you choose is able to provide the support and medical assistance your recovery needs.

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Abusing Tranquilizers an unwitting dependency

For years, tranquilizers have been the go-to treatment for any person struggling with anxiety. Doctors, psychologists and psychiatrists prescribe them to just about anyone displaying the general set of symptoms associated with anxiety disorders.

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Rehabs South Africa - Living with addiction in the family

From an outsider’s point of view, it may seem as if addiction only affects the person who is addicted. However, an addiction destroys a family just as much as it destroys the person addicted.

What people don’t see, is how mentally and emotionally exhausting it is to live with an addict.

Members of the family are often torn between trying to help their addicted loved one and how to avoid being used by the addicted love one.

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Functional vs dysfunctional alcoholics

Functioning alcoholics are often not seen by their peers and loved ones as being alcoholics, because as their name suggests, they are functioning.

Unlike a dysfunctional alcoholic, functioning alcoholics generally appear to have their lives together. They are able to perform at their job, pay for expenses and maintain their overall day to day tasks.

In fact, because they are able to maintain their lives so well, people including themselves, will often overlook their drinking completely.

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Substance Abuse – Another warning about Ritalin Abuse

When people talk about substance abuse or drug abuse, they generally refer to harder, potent drugs such as Cocaine, Tik or Heroin.

Understandably so, as these drugs are illegal, and they do cause drug addiction, and we know they can cause serious physical, mental and psychological harm to users.

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CAT Drug Addiction and Recovery South Africa

Cat drug addiction, or addiction in general, doesn’t often begin as addiction.

For a lot of us, it began with friends at parties, through experimentation or peer pressure.

At first, it’s fun and exciting; but then taking drugs becomes more regular, the amount of drugs increases a little more each time and before you know it, you are taking drugs every weekend and you’ve developed a drug habit.

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Choosing a South African rehab that cares

While making the decision to stop your substance abuse is the biggest milestone to recovery, it’s not the only choice you will have to make on your path to good health and better life.

Choosing a good rehab centre in South Africa may appear easier than it is.

It’s not as simple as you’re an addict, here is a rehab, there is your recovery.

There are a few more aspects that need to be considered if you want to achieve your end goal, a life of sobriety.

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Codependency - Don't let it tear your family apart

Addiction is the addict’s disease; co-dependency is the family’s disorder.

In the last article we discussed enabling an addict and briefly touched on the overlapping likelihood of an addict’s family’s needing co-dependency recovery.

In this article we will be exploring co-dependency and detachment with love.

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Loving an addict - Enabling addiction

At our addiction rehabilitation centre, we regularly meet families of our patients who struggle with staying behind the invisible line that separates supporting a loved one from enabling territory.

The truth is, no one likes to see their loved ones in any pain or distress, and our need to alleviate their discomfort is only natural.

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