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Substance abuse

Anxiety Disorders and Addiction - The relationship between them

With our current modern and fast-paced lifestyles, more and more people are suffering from various kinds of anxiety disorders.

In addition, with advances in medicine and psychology, doctors have been able to sub-divide anxiety disorders into more specific categories.

These are based on particular symptoms as well as the patients’ history and circumstance. Understanding the particular disorder will assist in more personalised treatment.

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Borderline Personality Disorder and Addiction Recovery

Personality disorders affect a large percentage of the population and is sadly largely misunderstood by the general public.

There are generally 10 types of personality disorders which can be grouped into 3 different categories.

However, in this article we will be talking about borderline personality disorder (BPD). More specifically we are going to look at BPD, addiction and how they are often coupled as a dual diagnosis.

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Hitting Rock Bottom - It's not the end, there is still hope

Hitting rock bottom is often associated with the idea that there is no hope left to turn things around for the better.

However, sometimes it’s necessary to reach this point in order to make the most important choice in your life – the one that leads you out of the dark.

Rock bottom is generally considered the moment where a person reaches a point where they believe that things could not possibly get worse. Some may feel they have nothing left to lose.

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Encouraging a Loved One to Accept Addiction Treatment

When you decide to begin encouraging a loved one to accept addiction treatment, making use of intervention strategies will be immensely helpful throughout the entire process. Intervention strategies are designed to assist you in the careful planning and execution of your intervention.

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Negative Beliefs that Hinder your Addiction Recovery

The journey of addiction recovery is easily hindered by certain beliefs that we often hold onto.

These thought patterns can weigh heavily on someone who is trying to recover from addiction and may unnecessarily slow down their progress.

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Stress, Addictive Behaviours and Addiction

There are many different coping mechanisms that people use to cope with the pressure that comes with today’s modern lifestyle; with addictive behaviour unfortunately being one of the most common.

Alcohol and drug rehabilitation is not only for the hardened criminal or addict. Addiction finds its way into many a home, affecting people from all walks of life.

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An Addict’s Guilt - Dealing with guilt during Addiction Recovery

Despite some misconceptions, addiction rehabilitation is ultimately a journey of strength, self-love and forgiveness.

Although there is a strong presence of pain, anger, guilt and shame, these are feelings or emotions that can be used as tools to overcome the past so that a happier future may be manifested.

Guilt is an extremely intense emotion and can contribute largely to the way we interact with ourselves and the people around us.

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Dealing with childhood trauma in addiction recovery

Childhood trauma is arguably one of the biggest causes of addiction in adults. Some may disregard circumstances of an addict’s childhood by believing that the child was too young to know what was happening around them.

This is the furthest thing from the truth. The link between childhood trauma and addiction in undeniable.

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Manipulation & Addiction - Identifying and Avoiding Manipulation

Manipulation comes in many forms and is used by all kinds of people for many reasons. Emotional manipulation in particular is a strong point in people who have some form of addiction.

When dealing with an addict’s manipulative behaviour, it is important to bear in mind that addiction causes people to act outside of reason and logic.

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The Benefits of Exercise in our Addiction Recovery Programme

Physical activity and substance abuse do not mix well together. In fact, most of the time, they can only exist individually. There are numerous addiction recovery activities that one can undertake as part of their journey, but the benefits of exercise in recovery are particularly extensive.

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